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Around 40 million people across the United States are suffering from problems like chronic sleep disorders. Doctors will be using sleep tests like polysomnogram to determine the nature of the sleeping disorder you may be having. Around 30 million of these suffering people in America are having symptoms that occurs throughout their lives. A better understanding of the sleeping disorder you may be possessing is half way through the battle against this disturbing issue. Some of the common sleeping disorders are listed below:

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Narcolepsy

Persons who are having a good amount of night sleep even may be suffering from narcolepsy, since this particular sleep disorder will be causing overwhelming sleepiness at the day time. The affected people tends to sleep, even if it is for a few seconds, while doing their day-to-day regular activities like talking over the phone or reading books.

RLS or Restless Legs Syndrome

This particular sleeping disorder is mainly caused due to the neurological disorders, which the patients generally describes as tingling, itchy, or crawly feelings. When the affected people are lying down or sitting, RLS brings this bothersome sensation.

Idiopathic Hypersomnia

Similar to narcolepsy, the idiopathic hypersomnia also refers to getting over tired in the day time, and it also includes excessive oversleeping for long periods of time during the day time. Another term which is commonly used for this disorder is EDS or Excessive Daytime Sleepiness.

Parasomnias

There are so many sleep disorders which fall under the term parasomnias, including sleep talking, sleep walking, teeth grinding, nightmares, and some other sleep disorders as well.

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Fibromyalgia

Fibromyalgia is referred to various chronic pains like soft tissue aches, stiffness, musculo-skeletal pain, bone aching, etc. These type of pains can be sometimes sporadic with an effect on the body's multiple areas.

Circadian Rhythm Disorders

An individual's 24-hour biological cycle which regulates the biological needs of the body like hormone and cell processes is referred to as Circadian Rhythm, which lets the body know the exact time to sleep. This particular disorder is a condition when this natural rhythm is affected, usually caused by change in time zone, pregnancy, night shifts, or some prescription drugs.