BodyBlade Exercise Blade BLK Classic w/Wall Chart& DVD

CLASSIC WITH WALL CHART & DVD * BLACK * 48 long 1.5 LBS * The Bodyblade system of training provides a functional tri-plane core based training environment ideal for rehabilitation sports performance training personal training and group exercise * Each Bodyblade is designed to improve strength balance coordination proprioception posture and core stabilization using low level vibration and inertia not gravity * Bodyblade automatically delivers progressive resistanceing the small deep stabilizing muscles as well as the larger prime movers in an exquisitely balanced approach to training the body from the center out *