Cold Therapy - For Strains and Sprains

The use of cold therapy is widespread and well-known throughout the world. Its main use is to treat injuries such as muscle pain, swelling, and bruising. Medical professionals often recommend cold therapy to treat pulled muscles, strained ligaments, injured tendons, and muscle spasms. Cold therapy restricts excess fluid to the injured part of the body. If applied along with the R.I.C.E. process, you will definitely get pain relief easy.